Cd 12 White Watery Cm

Small vegetable flan

Meets the diet. Especially when you have a passion for cooking. But now back on track, a few pounds if they have already gone, I feel much better and I can not give in to temptations assolutissimamente. We must persevere, be patient, follow the rules, although sometimes .....
I'm on a diet of protein and the Dukan, the only one that seems to wake up my lazy metabolism, hormonal imbalances defy age, as well as the usual diets. In fact, it allows too many foods to eat at will and so do not feel hungry. Sure you have to choose lean meats, fish, milk, cheese and nonfat yogurt, but in the end is acceptable. Today was a day where I could add the vegetables and I made these small flan, because the eye wants its part.

Ingredients:
2 eggs, 1 carrot, 1 zucchini, 2 spring onions, chopped basil, parsley, 2 tablespoons yogurt 0.1%, skim milk, oat bran or wheat, salt and / or vegetable broth granular
Cut vegetables into julienne strips, cook with little water and a pinch of vegetable stock granules. Beat the eggs with the yogurt, add very little salt and vegetables.

Brush with milk pudding molds and sprinkle with bran. Riempire con le uova e le verdure, cuocere in forno a 180° per 15 minuti circa. Far raffreddare e sformare con attenzione, dopo aver staccato il flan dallo stampo con un coltello.

 Si possono preparare anche con spinaci tritati, funghi, punte di asparagi.

Drivers Modem Netodragon V2

FIRST candles CAMILLA


Dopo tanto silenzio rieccomi con il dolce per il compleanno della piccola Camilla.
E siccome dobbiamo smaltire un pò di pandori non ho preparato il pan di spagna bensì ho tagliato a fette il pandoro, l'ho farcito con una crema fatta di mascarpone e nutella (leggerina eh!) e poi l'ho ricoperto con la panna Monte Rosa. The characters are marzipan and I bought them already made.


Hello and see you soon!!

Jt Paintball Tac 5 Velocity Adj

Tiramisu glass

From some time I neglect the blog, I have even forgotten birthday, has now passed but at least he deserves a treat. But I, having had a chilling response from the scale, to tell the truth even from the mirror and pants, but I ignore it, I just made a cut in calories. So some good soups, vegetables, lean meats, tofu, low fat and no sweet alas! However, with these beautiful sunny days that encourage the movement, my long walks and diet, bilancia sta finalmente scendendo. Ma che fatica, non ho neanche aperto l'ultimo numero della Cucina Italiana, per non parlare dei siti. Evitiamo le tentazioni!! Dato che in frigo avevo il mascarpone non ho avuto il coraggio di buttarlo ed un dolce al geco l'ho preparato, sono stata brava e non l'ho neanche assaggiato.

Ingredienti:   
250 gr di mascarpone, 3 cucchiai di zucchero+1, 2 uova, biscotti savoiardi, 2 tazzine di caffè, rum o brandy, cioccolato fondente per decorare.
Per prima cosa ho preparato il caffè, ho aggiunto un cucchiaio di zucchero e del rum. In questa miscela ho bagnato i biscotti, ne ho posti one hand on the bottom of the glasses, the other half on hold.
I separate the yolks from the whites and I have worked with the sugar, then add the mascarpone. I mounted with the electric whisk the egg whites and cream together. Poured into glasses, a second cookie sheet, then again cream, decorate with chocolate curls.
He has not eaten all the gecko, I had also prepared a small tray for friends. With these doses to prepare a tiramisu for 4 / 5 people. Of course it is useless to add that the eggs must be fresh and quality, as they are used raw, organic is better!